Everything in the app
Everything for your cycle, in one app.
Tracking from modern cycle science, a daily plan from Ayurveda, and real people when you need them. Here is every part of Hitaveda, and what is free.
Period tracking
Know where you are in your cycle, and what is coming next.
- Predictions that learn from the dates you log (estimates, not birth control)
- Your period, fertile days, ovulation and PMS on one calendar
- Log symptoms and mood in a tap
- Reminders before your period
Fertility and trying to conceive
Your fertile days, estimated from your own body.
- Fertile-window estimates from your period dates (free)
- Basal temperature and cervical mucus charts that sharpen the estimate (Premium)
- LH test logging
- An 8-week fertility preparation program
PCOS / PCOD support
Gentle tracking for cycles that come and go.
- Tracking that copes with long and irregular cycles
- Log the symptoms you notice, and see patterns over time
- A 28-day PCOS program: Indian meal plans, yoga and pranayama
- Guidance only: please see a doctor for diagnosis and treatment
Ayurveda for your body
Your dosha, your cycle phase and the season, in one daily plan.
- A free dosha check: Vata, Pitta or Kapha
- A daily plan for food, movement and skin (full plan with Premium)
- Ritucharya: suggestions that change with the six Indian seasons
- Safety rules leave out herbs and practices not advised for your life stage
Yoga and pranayama
Short guided sessions for how you feel today.
- Pick cramps, anxiety, low energy or insomnia
- Sessions chosen for your cycle phase
- Pranayama for calm and sleep
- A timer that guides you pose by pose
Doctor consultations
Ayurveda doctors and a nutritionist, by video or phone.
- Book inside the app; you pay only the doctor’s fee (from ₹200)
- Every doctor is checked, with her registration number on her profile
- A prescription a pharmacist can verify online
- Your consultations and prescriptions in one place
Community
Ask what you can’t ask at home.
- Post anonymously if you prefer
- Questions answered by experts
- Polls, and topics for periods, PCOS, fertility and more
- Saheli: a private group of four women on the same journey (18+)
Ayurvedic shop
Chosen products for period care, skin and wellness.
- Browse products picked for women’s health
- Ask about a product and we call you back, or order on WhatsApp
- No advance payment to enquire
Hita, your AI wellness coach
Ask a question any time of day.
- Answers shaped by your cycle phase and dosha
- Food, yoga and routine ideas
- A few free messages every day, many more with Premium
- Guidance, never a diagnosis: Hita points you to a doctor when it matters
What is free, and what Premium adds.
The app is free to download. Premium is for women who want the full daily plan and deeper fertility tools.
Free
- Period and cycle tracking
- Symptom and mood logging
- Quick dosha quiz (the full 25-question check is free on this website)
- Community, articles and the shop
- Hita, the AI coach: a few messages every day
- Booking a doctor (you pay the doctor’s fee)
Premium adds
- The full daily Ayurvedic plan for your dosha, phase and season
- Basal temperature and cervical mucus charts, and fertility insights
- Your full cycle history
- The full dosha assessment and daily dosha routine
- Paid programs and premium articles
- Many more messages with Hita
Programs also have their own launch prices. We do not charge users under 18.
